Often, we're so eager to practise our favourite sport that we forget to follow essential recommendations both before and after the activity.
The Buitreras Canyon is the perfect setting for a canyoning adventure. Undoubtedly one of Andalusia's and Spain's most remarkable canyons.
Rafting for all ages and styles awaits in Venta del Moro. Now's your chance to tackle the Cabriel's white waters on a descent that's as fun as it is safe – perfect for families!
We can boast some of the best areas for cetacean spotting along our coasts. Here, we’ll list the top locations for whale and dolphin watching, spread across much of the peninsula and the Canary Islands.
If you're a surfing enthusiast, you've probably faced this dilemma before, but if you're looking to change your wetsuit or are just starting out and want your own, here are some tips that will likely help you decide.
If you're staying in the Catalan capital this summer, we propose you enjoy your free time differently, immersed in nature. Take a look!
Stuck working in Madrid this summer? Don’t worry—it happens to the best of us. But with these top activities, August will fly by. Check them out!
Are you a thrill-seeker? Here are 10 super extreme bungee jumps across the globe that will awaken all your senses. Would you dare to try any of them?
At the Pelayos de la Presa reservoir, you'll find 10 kilometres of beach to unleash your adrenaline on a surfboard, flyboard or water ski. All without leaving the Madrid region!
If diving is one of your hobbies, you'll be interested in this list of techniques to handle different underwater emergencies.
This sport is growing more and more popular each year along our coastlines. Do you know the benefits of SUP and why it has so many enthusiasts?
Whether you enjoy diving recreationally or are considering making diving your profession, we provide information on courses offered by the Professional Association of Diving Instructors (PADI)
Here’s a list of the most extreme water sports to make this summer season thrilling and adrenaline-packed without breaking a sweat. Which one would you try?
We uncover all the secrets of this propulsion backpack, an evolution of the well-known Flyboard and Hoverboard, how it works and where you can try it in Spain
Are you making the most of your life? Are you doing everything you’d like to, or do you find yourself watching time pass from your sofa? With this article, I want to wake you up, get you motivated, and start enjoying life to the fullest.
One of the main challenges for novice divers is underwater orientation. Their primary concern is finding the return path that leads them back to the starting point.
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