It’s no secret that paddle surfing (SUP) is having a moment. One of the most popular summer activities and a favourite for group outings with friends—perfect for stag/hen dos, team-building, and more. Plus, it doesn’t require special fitness levels, making it accessible to all. All you need is a board (slightly larger than a surfboard) and a paddle, and you’re ready to hit the water.


There’s also a variant called river paddle surfing (River SUP), which involves navigating rapids. Some say it’s easier than ocean SUP since rivers are more predictable—have you tried it? Here’s a video to show you how it’s done.


But let’s focus on the coast. Below, we’ve rounded up the best beaches in the country for paddle surfing.

1.A Lanzada Beach (Pontevedra)

Between Sanxenxo and O Grove, you’ll find one of the most spectacular beaches in Galicia—and all of Spain. Framed by dunes that buffer it from the road, this beach boasts water quality that makes it a top spot for SUP.

The best beaches for paddle surfing - La Lanzada (Pontevedra)


With over two kilometres of shoreline, you can paddle while taking in views of the Ons Islands. Check out local operators here for more info.

2. Los Lances Beach (Tarifa)

This Cádiz beach has long been a hub for kitesurfing and surfing—a mecca for wave lovers. But paddle surfing has gained serious traction lately, and with its stunning views of Morocco’s northern coast, it’s a dream spot for adventure seekers.

The best beaches for paddle surfing - Playa de los Lances - Cádiz


Wind, good vibes, and pure enjoyment. For details, contact local operators.

3. Playa d'en Bossa (Ibiza)

In the Balearic Islands, this iconic Ibizan beach—named after one of the island’s most famous towns—is a top SUP destination.

The best beaches for paddle surfing - Playa d'en Bossa (Ibiza)


White sand and crystal-clear waters stretch along the longest beach in Ibiza. Pair your paddle session with beach bars and music for the ultimate day out. Absolute paradise!
For more info, browse local operators.

4. Oyambre Beach (Cantabria)

Tucked inside the Oyambre Natural Park, this hidden gem offers jaw-dropping scenery—perfect for northern adventures. Its dunes separate it from the Ría de la Rabia estuary, and it’s just 4 km from Comillas.

The best beaches for paddle surfing - Playa de Oyambre - Cantabria


If you’re keen, this beach is a prime SUP spot. Need help? Plan your trip and reach out to local operators.

5. San José Beaches (Almería)

Last but not least, we head to Cabo de Gata-Níjar Natural Park—a dreamy SUP setting. Its beaches are ideal for paddle explorations, with caves, cliffs, and rock formations creating unforgettable backdrops.
Mónsul Beach, El Paredón, and Los Genoveses are just a few of the area’s stunning options.

The best beaches for paddle surfing - Beaches of San José (Almería)


If this spot calls to you, explore local operators.

Now that you know Spain’s top paddle-surf beaches—what are you waiting for? yes