During intense physical activity or when returning to sports, it's common to experience horrible muscle soreness in the following days... Follow these simple tips to fight it!
What? Night surfing!?! Yes, indeed! If you're passionate about adventure, adrenaline, and surfing, why not try this unconventional and utterly extraordinary experience?
What? Night surfing? Yes, you read that right! Those who are passionate about adventure and want to experience adrenaline at its peak don't hesitate to go beyond "conventional" sports and dive into sensations like this.
There are many different types of weapons available on the market to play paintball and cover our opponents in paint. Don't know which ones to choose?
Have you always dreamed of riding a quad bike? Then keep reading this article to find out which licence you'll need: enjoy maximum fun while fully complying with the Highway Code.
Also known as Nordic skiing, this sport can be practised in two different ways: below are all the differences between the two disciplines.
Studies show that the relationship between women and scuba diving has always been controversial. Is this true? Here are the myths and truths surrounding this topic.
"How to climb?". This is the big question that arises when you decide to take up this sport. The answer is much simpler than you might think—fancy giving it a go?
The exploration of caves has always captivated mankind, as they served as shelters in ancient times and today are linked to sports and leisure activities.
More and more people are choosing to spend their free time in nature, and as a result, an increasing number of families are enjoying outdoor activities with their children—hiking being one of the most popular!
In summer, the most delightful thing is heading to the coast to enjoy all kinds of activities, with water sports being the most sought-after.
Discover Morocco by off-road 4x4 and experience the most intense emotions amidst incredible landscapes. Its geography is among the most varied, and its Mediterranean climate makes this country the ideal destination for your holiday.
If you're considering venturing into the world of scuba diving, one of the key requirements to bear in mind is the essential document needed to enrol in courses: the diving medical certificate.
Themed tourist parks can be a fantastic option for spending leisure time alone or with family and friends. Choose one of the options we suggest.
Magnesite is a chalk used in climbing to keep hands dry and improve grip on rock or at the climbing wall. It has very interesting properties; if you'd like to learn more, keep reading this article.
If we're not experts in a particular sport, we need to consider a series of fail-proof recommendations. Why? It might seem simple, but even the smallest detail can spoil a day in the outdoors.
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