One of the sports that has become most trendy in recent days is climbing. Heading to the mountains or enjoying an indoor climbing wall has become one of the most popular activities in recent years for large groups of friends. You might be feeling curious about entering this wonderful world if you've never tried it before.
What should I know before starting to climb?
Climbing is a sport that requires various techniques of concentration and some basic physical preparation. The techniques will vary depending on the terrain, but there's essential equipment you'll need to carry to avoid unnecessary risks.
Want to know more? Read: Tips for getting started with climbing
If this is your first or one of your first times trying this sport, it's best to put yourself in the hands of a team of professionals. There are many companies across the most practical climbing areas of the peninsula that will help you master the technique and provide all the necessary equipment.
So you don't go into your climbing experience completely unprepared, we'll outline the equipment you'll gradually become familiar with:
- Helmet: one of the most important pieces of equipment, as head injuries are particularly dangerous. This will protect you from any falling rocks or debris, especially if you have a climbing partner above you.
- Harness: this is where you tie the rope and what will catch you in case of a fall. The webbing goes around your waist and, depending on the climbing style, may also go around your legs or shoulders.
- Climbing shoes: these specialised shoes help you grip the rock with greater precision.
- Ropes: typically made of polyamide and should be UIAA (International Climbing and Mountaineering Federation) certified. There are different types depending on your needs: static, semi-static, dynamic, for sport climbing, traditional climbing or ice climbing.
- Carabiners: safety rings used for belaying your partner, creating anchors, etc.
- Belay devices: the most efficient is the "auto-locking carabiner" (grigri), which automatically locks if the climber lets go.
- Descenders: various types exist, including figure-eight, tubular, plate devices...
- Protection: comes in various forms like nuts, hexcentrics, camming devices, tricams, pitons... Choose what best suits your climbing terrain.
If you're thinking about entering this exciting world, we encourage you to go for it - it's incredibly rewarding and you'll experience moments that are hard to replicate. But remember, it's best to be properly equipped and not skimp on gear. Safety comes first.
