Are you a skateboarding enthusiast? Do you switch to snowboarding in winter? Want to discover the latest innovation bridging these two closely related sports?
When we practice a sport after a long period of inactivity, the dreaded muscle soreness appears the next day. What can we do to manage it better?
The cold has arrived, and with it, the first snowflakes are making their appearance. The snowy blanket begins to settle, and ski resorts open their doors so winter lovers can practise their favourite sports.
When we engage in sports, we're most likely to have a good time, but sometimes we may suffer minor mishaps that make the activity less enjoyable. Find out how to remedy this.
As we all know, we live surrounded by circumstances that make us take certain risks. Snow comes with a series of characteristics that can suddenly give us a fright.
With aerobic tests like the step test, you can check whether your body is in good shape or not. Aerobic health allows us to directly assess the foundation of overall health, so we encourage you to learn how it's done.
The proposed route connects two of the most famous ski domains in Switzerland. It's accessible to intermediate-level mountain skiers, as it generally takes place across technically straightforward terrain.
The proposed route connects two of the most famous ski domains in Switzerland. It's accessible to intermediate-level mountain skiers, as it generally takes place across technically straightforward terrain.
As defined by the FIS, a moguls competition involves descending a course with numerous bumps, taking into account the technical quality of turns, jumps, and speed.
Just as society evolves, the things that make our lives easier or happier also change and adapt to our times. The same applies to adventure sports. Shall we take a look?
One of the places where ski touring reigns supreme is Beaufortain, in France. If you're planning a trip this Christmas, take the opportunity to explore its ski slopes. They won’t leave you indifferent.
Protecting our eyes when we're in the snow is more important than it might seem at first glance, as sunlight reflecting off the white landscape can dazzle us.
Energy expenditure associated with physical activity can be estimated based on oxygen consumption. The combustion of one litre of oxygen is linked to an energy equivalent that can be expressed in kilocalories (kcal) or kilojoules (kj).
When we opt for jumps in skiing competitions, we must ensure that the judges will score them appropriately. But how do we distinguish a well-executed jump from another?
Austria once again offers us a multitude of possibilities to enjoy adventure sports. During winter, it could be no less, as you can go skiing in Arlberg, one of the most spectacular regions.
The modalities are linked to the type of disability, but some allow for a choice of modality, meaning it is sometimes possible to opt for a different practice than the one determined by the injury.
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