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All the Nordic Walking places in Italy

Pollino Adventure

Terranova di Pollino

2 offers

from  15€

Pollino Adventure
Instant Booking
Free Cancellation or Rescheduling Due to Weather

Le Macinaie Nordic Walking

Castel del Piano

4 offers

from  75€

Le Macinaie Nordic Walking
Instant Booking
Free Cancellation or Rescheduling Due to Weather

Discovering Veneto

Fonte

2 offers

from  85€

Discovering Veneto
Instant Booking
Free Cancellation or Rescheduling Due to Weather

Discovering Walking

Fonte

4 offers

from  17€

Discovering Walking
Instant Booking
Free Cancellation or Rescheduling Due to Weather

Marche Nordic Walking Anwi Ancona

Ancona (City)

3 offers

from  8€

Marche Nordic Walking Anwi Ancona
Instant Booking
Free Cancellation or Rescheduling Due to Weather

Sci Club Villa Celiera

Villa Celiera

 

    

Sci Club Villa Celiera
 
 
 

Romagnatrekking

Forlì

 

    

Romagnatrekking
 
 
 

Parco Avventura del Pollino

San Severino Lucano

 

    

Parco Avventura del Pollino
 
 
 

To See travel & outdoor

Volpago del Montello

 

    

To See travel & outdoor
Instant Booking
Free Cancellation or Rescheduling Due to Weather

TracciaTrekking

Como (City)

 

    

TracciaTrekking
 
 
 

Valmalencoalpina

Caspoggio

 

    

Valmalencoalpina
Instant Booking
Free Cancellation or Rescheduling Due to Weather

Scuola Sci Fondo Livigno

Livigno

 

    

Scuola Sci Fondo Livigno
 
 
 

Tips if you are going to do Nordic Walking in Italy

If you believe that Nordic walking is all about walking then you are very wrong. For this specialty, sticks are used that help grip the ground and allow the body to perform movements that move almost all the muscles. It is very interesting to practice and allows you to know a different facet of the classic walk.

1. You are not locked up within four walls



As you can well imagine, this is an activity that takes place outdoors, breathing fresh air, seeing beautiful landscapes and spending a day in the company of other enthusiasts are all things that make this activity even more enjoyable and motivate you to get active. Just spend the hours running on the treadmill in the gym, it's time to go out and enjoy the outdoors.

2. You are not locked up within four walls



Nordic walking does not require who knows what equipment, the only thing you need are sticks, which can be transported without difficulty anywhere. At each exit you can opt for a different location, the city, the countryside or why not even in a wood. Every situation is the right one for Nordic walking!

3. The benefits



During this activity you burn a lot of calories; with regular training you can achieve incredible results in a few weeks. In addition to the legs, the fact of shifting the weight from one stick to the other also allows you to train all the muscles of the chest and arms, this means that you can tone your whole body. It is true that fatigue is felt at first but over time you will improve your endurance and all that effort will only turn into great satisfaction.

4. Age is not a problem



As in any sport, even in Nordic walking there are different levels of difficulty, no matter whether you are big or small, the important thing is that you know what the limit you can reach is. For children it becomes a way to go out, get to know nature and do some movement, for the older ones it is an excellent method to maintain shape without having to carry out excessive physical effort.

5. Accessible



What do you need for Nordic walking? Two sticks and a great desire to move! We are talking about a sport for all budgets, the costs are very low, especially for those who do not carry out this activity on a professional level. The equipment does not require constant replacement and often the poles are adjustable, so if you are growing, don't worry, you can lengthen them! Adequate clothing is obviously necessary, especially shoes which must offer flexibility and excellent grip.

Are you cancelling your schedule to go Nordic walking?



It is always the right time to go for some exercise, you can organize yourself with a group or opt for a session in solitude. Surely it would be better to take advantage of the beautiful days to be able to enjoy this activity to the fullest, but you will have no limits imposed by cold or heat. If you want to participate in the outings of other groups, there are many companies that deal with giving lessons or simply grouping lovers of this sport in order to share the common passion.

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