What is Trekking? Practical Tips
Let’s explore the most useful advice for those looking to take on this activity with their children.
First, let’s clarify what it’s all about: the term trekking, which in Italian generally refers to hiking, comes from the English verb to trek, meaning to walk slowly.
We can say that trekking sits halfway between hiking and climbing, involving long walks on routes of varying difficulty. You might explore mountain trails, coastal paths, or routes along a riverbank.
Given the wide range of options, it’s essential to choose a route that suits your needs and, most importantly, matches your fitness level.
If you want to spend a fantastic day out with your children, strolling through nature and enjoying breathtaking landscapes, it’s best to opt for easy trails. This way, your kids can have fun and explore magical places in complete safety.
Different Types of Trekking
The two main categories of trekking are:
Urban: This involves exploring some of Italy’s most beautiful cities on foot, focusing on the main cultural landmarks. It’s a great way to combine sport and culture, perfect for introducing children to the art and history of our country in a fun and engaging way.
In Nature: This type of trekking lets you discover Italy’s natural wonders, escaping the hustle and bustle of city life and immersing yourself in serene green landscapes. Italy’s diverse scenery caters to all tastes! It’s an excellent option for giving your children the chance to enjoy the outdoors and learn about the flora and fauna that make up our ecosystem.
How to Prepare for a Hike
Even if you’re sticking to easy trails with your children, it’s always wise to prepare properly—especially since little hikers can double the effort required.
Here are the three key things to keep in mind:
- Map: Never set off without a map of your chosen route. While there are countless apps to help with navigation, they can fail (your phone might run out of battery, or you might lose signal). To avoid getting stranded, always carry a physical map and study it before you start.
- Timing: For trekking in natural environments, it’s crucial to note sunrise and sunset times. Plan your time carefully, allowing for delays or unexpected events. Remember, a summer hike is very different from a winter one.
- Equipment: Wear comfortable clothing suited to the season (e.g., a waterproof jacket in winter and a sun hat in summer). Sturdy footwear is a must—ideally, proper trekking boots. Lastly, pack your backpack wisely: avoid overloading it with unnecessary items. Stick to essentials like water and snacks.
Some of the Best Trekking Spots in Italy
If you’re planning a family hike but aren’t sure where to go, don’t worry—Italy is full of stunning locations, from north to south. You could explore the breathtaking trails of the Dolomites, led by Mountain Guide. Or, if you prefer the climate of the islands, don’t miss the excursions organised by Thinking Sardinia or Carto Trekking in beautiful Sicily.
In short, there’s something for everyone! All that’s left is to choose your perfect family adventure and create unforgettable memories with your loved ones!
