Canyoning is one of the most anticipated activities of the spring-summer season, when melting snow transforms rivers and canyons into an authentic adventure. While it's probably one of the most enjoyable mountain activities, it requires a certain level of "respect" and always taking all appropriate safety measures. We're in a natural environment where lack of knowledge and preparation can lead to unpleasant surprises. If you're keen to try it, we recommend contacting professional companies in the sector.

Canyon jumping


It's essential to carry certain must-have items in your canyoning backpack during the adventure. Let's list them! 

ESSENTIAL CANYONING EQUIPMENT

1. Neoprene Wetsuit 

Neoprene suits


Canyoning is typically an aquatic activity where you'll frequently enter and exit the water, which can lead to hypothermia - especially in very cold waters or shaded areas. Additionally, these suits will protect you from bumps and scrapes.

2. Canyoning Boots

The uneven terrain calls for footwear with grippy soles that protect your ankles from sprains, reinforced toe caps, non-waterproof to allow water drainage, and not too heavy.

3. Helmet

Canyoning descent with protection - helmet


When canyoning, you're surrounded by rocky walls. To avoid impact injuries during progression and minimise risk in case of falls, always wear a certified helmet.

4. First Aid Kit

first aid kit


Essential for cuts, scrapes, insect bites, allergic reactions, sprains, etc. Contents may vary but should include at least: painkillers, anti-inflammatories, anti-diarrhoea medication, saline solution, iodine, bandages, gauze, steri-strips, plasters, scalpel, scissors, sterile gloves and needles. Also consider adding glucose tablets, mineral salts, energy gel, water purification tablets and sunscreen.

5. Technical Gear

Auxiliary material


This obviously depends on the canyon type and required techniques. For rappelling sections you'll need ropes, harness, descender, anchor slings, and safety equipment (karabiners, cordelettes, etc.). If you've properly researched the canyon, you should also carry a route sketch noting technical challenges, area map, compass (or GPS), and torch.

And while it might seem obvious... your mobile phone. A call to 112 in emergencies could save your life. To assist rescuers, a whistle and reflective vest are always worthwhile additions.

Now... enjoy your descent!