Here are some basic tips to ensure you set off well-prepared:
Remember, you’ll need to consider not only your equipment but also the supplies you’ll bring (food, water quantity...), and transport to the starting point.
It’s also essential to plan a hiking route suited to your group’s ability, factoring in the weather conditions. If you’re heading into the mountains, be especially mindful that the weather can change at any moment.
An approaching low-pressure front can cause temperatures to drop suddenly. If fog rolls in, stick to your path. But if the mist becomes too thick, it’s better to turn back rather than risk getting lost.
Prevent hypothermia by packing a windproof jacket, and protect yourself from the sun with a hat, sunscreen, and long-sleeved clothing. These precautions are even more critical if you’re traversing a snowy environment.
When tackling a new route, research the area beforehand using maps or guides from those familiar with the terrain. Once underway, at least one group member should carry a map and compass, especially if it’s your first time on the trail.
Regarding equipment, the most crucial item for a hike is your hiking boots. Obviously, if your feet aren’t comfortable, you won’t get far! That’s why, on a hike, you might see people with varying levels of gear—some expensive, some basic—but you’ll rarely spot anyone with poor-quality hiking boots!
So, take care when choosing your boots. They should support your ankles, be sturdy, closed-toe, and—of course—perfectly fitted to your size. Don’t rush this step: ask for advice from retailers and try on multiple pairs!
Test them on short hikes or walks to break them in before embarking on a long trek. Everyone knows new boots can be painful on the first day!
They should also be waterproof yet breathable.
For clothing, opt for quick-drying, breathable fabrics. Avoid cotton, as it retains moisture and takes longer to dry.
Choose your backpack carefully—it should be comfortable and not restrict movement. Pack only the essentials. Every extra kilo in your bag can hinder your hike. Ideally, your backpack shouldn’t weigh more than 10% of your body weight!
Hiking poles come in a wide range. The key is to select one suited to your height: when the pole is upright on the ground, your arm should form a right angle at the elbow.
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