If you're planning to walk the Camino de Santiago, it’s best to prepare well in advance, paying attention to even the smallest details, as you’ll be spending several days (around 15, depending on your starting point) in the middle of nowhere with just your backpack and your companions (if you’re not going solo).
Many also choose to do the Camino in other ways besides walking, such as these alternatives, but today we’ll focus on the walking route.

 Camino de Santiago signage


You can contact hiking companies for specialist advice. However, here are some guidelines to make this experience unforgettable and risk-free.

1. Be in good shape

This is a basic recommendation, as you’ll be walking several kilometres each day, so having some physical endurance is essential. It’s also a good idea to prepare by hiking mountain trails beforehand, wearing the same footwear and clothing you’ll use on the trip—and even simulating the backpack (ideally no heavier than 5 to 7 kg).

Stay in shape to do the Camino



2. Choose the right time of year
 
In theory, you should plan to arrive in Santiago de Compostela by 25th July, as it’s the traditional date. However, the downside is that you’ll encounter thousands of people on the route, and hostels and accommodations will be packed. Our advice? Go at any other time of year (avoid winter, as the weather can be harsh).

 Camino de Santiago with friends



3. Pick your route

There are several routes to choose from—just pick one based on your preferences or location. Within each of these groups, there are multiple itineraries starting in different places.

  • French Way (Camino Francés). The most classic route, starting in Roncesvalles.
  • Northern Way (Camino del Norte). Begins in Irún, in the Basque Country.
  • Via de la Plata Route. Starts in Seville.
  • Ebro Way (Camino del Ebro). Begins in Tortosa, Tarragona.

 Camino de Santiago



  • Castilian Camino de Santiago.
  • Catalan Camino de Santiago.
  • Southeastern and Levante Camino de Santiago.
  • Mozarabic Routes Camino de Santiago.
Whatever route you choose, try sketching out key points of interest: monuments, churches, viewpoints... This will make your journey far more rewarding.

4. Get your pilgrim’s credential
 
This grants you access to hostels and can be stamped along the way. You can obtain it from churches, religious institutions, or police stations along the route. If you walk over 100 km, you’ll receive a diploma upon reaching Santiago.

 Pilgrim credential



5. Pack your backpack wisely
 
This is crucial—pay close attention. Remember: everything you carry adds weight, making walking harder. Pack only the essentials.

  • Hiking boots. The most important item—you’ll be walking for hours, and ill-fitting shoes can cause blisters (which are as painful as they sound).
  • Comfortable shoes. For evenings or rest stops. Flip-flops are handy for showers.
  • Fleece jacket. Nights get chilly, regardless of the season.
  • Waterproof jacket. In the mountains (especially northern Spain), rain can surprise you anytime.

 Pilgrim on the way


  • Sleeping bag. The lighter, the better.
  • Clothing. Pack minimally, but bring extra socks—wet feet are miserable.
  • Torch.
  • Water and energy snacks.
  • Sunscreen, sunglasses, and a hat (especially in summer).
  • Phone and charger. Consider a portable charger, as outlets may be scarce.
  • Basic first-aid kit. Include plasters, antiseptic, and hydrogen peroxide for blisters.
  • ID and health insurance card.
  • Toiletries.
  • Multi-tool knife. Unexpectedly useful.

6. Plan your stages
 
Don’t walk more than 20 km in the first 2–3 days. Your body isn’t used to it—you’ll have aches, blisters, and a long way ahead. Pace yourself and factor in extra daily kilometres for flexibility.

 Hostel on the Camino de Santiago



7. Eat well on the trail
 
Always start with a hearty breakfast (dairy, protein, cereals, fruit). Every 1.5 hours, snack on carbs, nuts, and water. Save your main meal for the end of the day—heavy meals while walking are a bad idea.

 Nuts


 
What about you? Have you walked the Camino? Any extra tips?