
Without a doubt, bungee jumping is a daring activity not everyone knows how to fully enjoy. But leaping into the void and feeling that adrenaline rush is an unbeatable experience—if you’re eager to try it, you shouldn’t wait any longer. Click here to find the best bungee jumping deals across Spain.
However, craving such a thrill doesn’t mean you won’t have doubts, especially if you’re not the one jumping and want it to be the perfect gift for an extreme sports enthusiast. One of the most common questions from first-time bungee jumpers? Whether minors can jump without restrictions.
It’s true that not all specialist companies follow the same criteria for determining who can or cannot bungee jump. For instance, the minimum age may vary: some require you to be of legal age, while others only ask for participants to be over 14 years old with the relevant legal authorisation.
But the standard requirements for bungee jumping are as follows:
- Weigh over 40 kg.
- Not be pregnant.
- Have no heart conditions or ailments.
- Always be in the hands of experts who guarantee safety at all times.

Above all, if this is a gift, ensure the person jumping is prepared for it. While some 15-year-olds may handle the adrenaline surge better than certain 40-year-olds, the body can react in entirely unexpected ways.
But if you want to do it... just go for it! Don’t wait—choose a company that meets all your criteria (idyllic landscapes, bridge height, tandem jumps, or even bungee jumping...) and take the plunge. You’ll never cross a bridge again without feeling that familiar tingle inside.
