3 SUP Yoga classes in Villaviciosa

Take advantage of the opportunity to receive 3 SUP Yoga classes for a special price, you will be able to get ready for this new modality in just a few days!

This is a pack of 3 classes, one hour longeach, which will take place on the beautiful Los Rodiles beach, in Villaviciosa, Asturias. Our instructor will teach you how to practice all the asanas while maintaining balance in the water. It is not an easy challenge but we assure you that with our help you will achieve it immediately.

SUP Yoga is a growing sport that combines yoga techniques with a sup paddle board on the water. It is a practice that brings many benefits, both physical and emotional. You will increase your strength and flexibility due to the exercises that we will practice and, above all, you will reduce stress thanks to the gentle rocking of the board on the sea.

After the activity you can use our facilities to change clothes and clean up.

* It is not necessary to have previous experience but it is recommended, to take advantage of the classes, to know the basic yoga asanas.

We have prepared apack of 5 paddle yoga classesso that you can get started in this activity in style.

It is a new modality that unites yoga asanas with the materials we use to paddle surf. You will have to learn to perform yoga exercises on the board without falling into the water. With this practice you will gain strength, balance and flexibility and, in addition, it is a sport that provides many benefits to the circulatory system. You can't ask for more!

On an emotional level it helps reduce stress and calms anxiety due in large part to the gentle rocking of the board in the water. If we add to this the beautiful landscape that surrounds us, relaxation increases by the second!

We will carry out the activity onLos Rodiles beach, in Villaviciosa, a beautiful Asturian town. Each class will last one hour which will include the instructor's explanations, warm-up and final stretches.

Don't hesitate and book! The worst thing that can happen to you is falling into the water.

Get this pack of 7 paddle yoga classes and become a professional in this innovative sport that combines the best of yoga and paddle surfing.

We offer you 7 classes of one hour each in which you will learn to perform yoga asanas on water. To do this you must maintain balance on the paddle surf board and use your strength and flexibility and, if you can, take them to the limit. Will you get it? With this practice, in addition to improving your physical condition and working with your circulatory system, you will reduce stress and anxiety. There is no sport so complete.

The classes will take place on Rodiles beach, in Villaviciosa, one of the favorite places for lovers of paddle tennis and other water sports.

We will provide you with all the material necessary to carry out the activity, you just have to worry about relaxing and letting yourself go.