But if we want everything to go perfectly, we shouldn't overlook these important considerations:
7 Key Tips for Safe Mountain Trips
1. Check the weather forecast
The most important thing above all else is to check what weather conditions you'll encounter in the mountains - whether storms are approaching, if there'll be scorching sun... and pack your rucksack accordingly.
Don't forget to always pack a waterproof jacket and a fleece just in case - in the mountains you never know what might happen, and hypothermia is the leading cause of mountain rescues. Check here for essential items to pack in your rucksack.
2. Don't rely solely on technology
Many people think carrying a charged mobile or GPS is enough. They're very useful, yes, but you need to know how to navigate in the wild and carry a spare mobile, switched off, with a full battery. Modern mobiles with all their apps installed have rather limited battery life. Don't put all your trust in them.
3. Never go alone and tell someone your plans
One of the most basic rules for mountaineers is never to go on routes alone. Usually nothing happens, but if any mishap occurs you'll have someone to help: sprained ankle, slip, storm, disorientation... And if nobody can join you, at least leave details of where you're going, what activity you'll be doing (hiking, climbing, cycling etc.) and where you've parked your car so you can be located more easily.
It's also advisable to arrange with someone to call them at a specific time when you expect to be back; if you don't call at that time, that person will try to locate you and if unsuccessful will contact rescue services.
4. Choose a route suited to your ability
Know your limits and be aware of how far you can realistically go. Remember reaching your destination is only half the journey: you still have to return and fatigue can catch you out.
5. Always carry extra water
This is included in the recommendations about what to pack in your rucksack, but it's so essential it deserves its own section.
Don't be complacent about either the expected duration of your route or the time of year, as even in winter with low temperatures we can risk dehydration. Moreover, you might not come across any springs or streams with drinking water during your route, and while humans can survive without food, we can't without water. Don't forget to bring energy-giving foods either.
6. Go properly equipped
It's important to wear footwear that supports your feet and ideally protects your ankles. This is one of the simplest yet most valuable tips, as uncomfortable footwear can cause blisters, blisters can make walking difficult, and this difficulty can make returning hard or turn blisters into very painful wounds.
Don't forget to wear brightly coloured clothing so you can be seen from a distance.
7. Always use common sense
Anticipate potential dangers and always act prudently:
- Make the most of daylight hours
- If you're in a group, don't separate from it
- If going to high mountain areas, remember you might encounter snow or ice patches even in summer
- Never become overconfident
- Consult or hire a mountain guide if you don't know the area or lack experience
- Research thoroughly about the characteristics of the area you're visiting
