Here are the 7 most popular activities for stag and hen parties among men and women:

1. Bungee Jumping

What better way to celebrate a stag or hen party than by throwing the groom or bride off a bridge?
There are two options: bridge swinging and bungee jumping. In bridge swinging, you jump from a bridge into the void while harnessed, creating a pendulum motion. In bungee jumping, however, an elastic cord is tied to your feet, resulting in a vertical rebound.



Choose whichever appeals most—it’s an incredible experience and a great way to shake off pre-wedding nerves.
Check out bungee jumping deals in Spain.

2. Paintball

This is a highly popular stag/hen activity thanks to its adrenaline rush and fun factor. Currently, it’s a top-tier adventure sport. The groom/bride and their friends split into teams to battle for victory in a themed arena. Armed with paintball guns, they’ll need to tag the opposing team to win.



The winning team is the one that tags all opponents. With no strict player limit, it’s perfect for large groups. For paintball deals in Spain, click here.

3. Rafting

Rafting is an ideal team-based water sport for stag/hen parties.
This activity involves navigating river rapids in an inflatable raft, with participants paddling together.



Available across Spain, many companies specialise in stag/hen rafting trips. Undoubtedly, it’s one of the most sought-after activities for both men and women.
Browse rafting deals in Spain and explore the best rafting spots in Spain. Absolute must-do!

4. Paragliding

If the groom or bride dreams of flying, paragliding is the ultimate fulfilment—a gift they’ll never forget.
Book a tandem flight, where the instructor handles everything, leaving you free to soak in the views and the sensation of soaring.



Highly popular for its unparalleled thrill. See paragliding deals in Spain.

5. Catamaran Cruise

For a more relaxed stag/hen plan by the sea, this is the perfect choice.
A fantastic way to sightsee, enjoy a boat trip, and bond with friends.



A top pick for coastal celebrations, with options ranging from leisurely sails to lively party boats. Explore all options here. 


6. Karting

Want a full-throttle experience? Organise a karting day for the groom/bride and crew.
Spain boasts countless circuits for high-speed fun.



Popular due to its widespread availability and sheer excitement. For karting deals, click here.

7. Scavenger Hunt

Scavenger hunts are perhaps the most iconic stag/hen activity, with endless variations.



Tailor them to your group’s tastes—they typically last 2-3 hours but can be customised to any length.