At just 23 years old, Mireia Miró already knows exactly what adventure sports have to offer, particularly cross-country skiing, her specialty. With six years of competitive experience under her belt, she’s well acquainted with the highs, lows, victories, and defeats of this world. She’s certain she wants to dedicate herself to skiing for a long time—as she puts it, "My life revolves around skiing."
Yumping.- In the heart of winter season, looking back, what made you choose competitive mountain skiing?
Mireia Miró.- I’m from Barcelona city, so skiing didn’t come naturally to me. Since childhood, I’ve always gone to the mountains with my parents. At 12, I joined the UEC (Unió Excursionista de Catalunya) in Gràcia, and thanks to them, I discovered other mountain activities like climbing and skiing.
What marked a turning point was joining the CTEMC (Catalonia Mountain Skiing Training Centre) at 17. They trained me and introduced me to different lifestyles and mindsets—the choice was mine.
Y.- How long have you been in this world?
M.M.- My first mountain skiing races were at 17, so I’m now starting my sixth season.
Y.- Were the beginnings tough? As a woman, we know this sport is often male-dominated...
M.M.- Honestly, I’ve always felt welcomed and supported—by my family, the Training Centre, the brands I’ve worked with, the Spanish youth team, and now the senior team. I believe issues arise when there’s machismo, but also when there’s feminism. A good atmosphere comes from treating everyone equally: young, senior, women, or men.
Y.- How’s this season looking?
M.M.- Last year, I finished my studies in Font Romeu, freeing up time to focus fully on training. Living in the Alps now improves my training quality, which I plan with Javier Martín de Villa.
So far, the season’s started brilliantly—why deny it? But it’s long, and races take their toll sooner or later.
I’ve also joined Dynafit, starting a new project: competitive material development and personal goals, like attempting the Mont Blanc record.
Y.- Nationally, is the competition fierce?
M.M.- The level’s rising, with young talents aiming high. The girls are more prepared now, so I can’t slack. But I’m fully dedicated to cross-country skiing—it’s my job (which I love), so it’s normal I’m ahead of girls juggling training and work.
Y.- What’s the international scene like?
M.M.- More young skiers are emerging, and countries are investing in them—a good sign. But continuity is key; making a living from mountain skiing isn’t easy in many places.
Y.- What’s your next goal?
M.M.- With such a long season and weekly races, my goals are short-term: "the next race." Every race matters.
Y.- Who do you admire?
M.M.- Many come to mind. First, my two flatmates: Kilian and Leti—champions and incredible people. Then my friend Gemma, who finds time to train and race despite a busy schedule. The list goes on. Every moment has its hero.
Y.- How has Dynafit contributed to your career?
M.M.- This year’s been transformative—moving from Font Romeu to the Alps, swapping studies for full-time training. Dynafit presented an exciting project where I’m part of their family. It motivated me—the perfect cherry on top.
Y.- How’s the team dynamic?
M.M.- Brilliant. The atmosphere’s always supportive. Victories are celebrated, defeats softened—it’s beautiful and eases pressure.
Y.- What’s your daily routine?
M.M.- With races, training, and camps, we travel a lot. I’m rarely in one place for more than four days. At home, I wake early (7–8 AM), train until midday, then lunch. I keep "French" hours—sometimes a nap, work, or an afternoon cardio/gym session. Dinner prep for my two housemates (laughs), then stretches before bed.
Y.- What does skiing mean to you?
M.M.- My daily life revolves around it!
Y.- You graduated in STAPS (Sports Science). Where do you see yourself in a few years?
M.M.- I specialised in Adapted Sports (APA). I love it, but it’s time-consuming. For now, I want to race while I can make a living from it.
In the future (and already now), I want to focus on training young mountain skiers. Preserving the sport’s values and knowledge is crucial.
Y.- Your track record is impressive—multiple wins. How far do you want to go?
M.M.- As I say: "I’ve still everything to win." As long as I have motivation, dreams, and projects, I’ll keep pushing. The mind is our engine.
Y.- Any advice for newcomers to mountain skiing?
M.M.- Don’t obsess over the clock. Enjoy what this sport offers—the landscapes, the people—it’s a lot.
