If you're planning a long hike with your friends and/or family, stop overthinking what you need to pack for everything to go smoothly. We're here to tell you everything required to avoid any mishaps along the way. 
It might seem obvious, but when you want to spend the day enjoying adventure sports, things aren't as simple as they appear... Different gear, clothing, and accessories are just the basics you'll need in your bag. Even if hiking seems straightforward, don't forget these 5 essential tips we're about to share:
Gear
Where will your route take you? Keep a versatile outfit suitable for all types of terrain. Proper hiking boots are crucial to feel secure in any environment.
Another key consideration is the time of year and, of course, the location. Packing a waterproof jacket is highly advisable—mountains can surprise you with rain just as you gain altitude. Don't worry about space; it won't be an issue.
Accessories
On sunny days, sunglasses and a hat are must-haves, along with sunscreen to prevent burns. As mentioned earlier, a compact waterproof jacket in your rucksack is always wise—it takes up little space and will likely come in handy.
For certain routes, ropes or harnesses might be necessary, and a torch with spare batteries is essential—you never know if nightfall will catch you out.
Mobile Phone
An absolute essential. Always leave home with a fully charged battery, and if you have a portable power bank, throw it in your bag—you’ll thank yourself later. This ensures you can always make a call if needed.
But... what if there’s no signal along your route? In that case, plan ahead: notify family or friends of your hiking date and estimated trail time. And, obviously, it’s best not to hike alone—bring at least one companion for mutual support.
First Aid Kit
A non-negotiable for any hike, whether in the mountains or elsewhere. It doesn’t need to be professional-grade, but must include basics like gauze, hydrogen peroxide, antiseptic cream, medical tape, aspirin, blunt-tip scissors, and any necessary medications. And don’t forget plasters—even the tiniest blister can derail your trip if untreated.
Food and Drink
Pack plenty of energy snacks and water (at least two litres). You might need more than expected, so it’s better to overprepare than run short.
Even on seemingly simple hikes, don’t get complacent—unexpected issues (though rare) can arise anytime. As the Spanish saying goes: "Better safe than sorry."
