Apnea Sicura

Apnea Sicura is the center based in Monza that offers you courses and internships to learn the fascinating practice of freediving and spearfishing in apnea .

At Apnea Sicura you can attend the courses:

• snorkeling,
• snorkeling for children,
• I Level Apnea Skin diver
• II Level Apnea free diver
• III Level Apnea advance free diver

and much more.

The disciplines that we will cover during our Freediving courses are:

• Dynamic Apnea,
• Static Apnea,
• Compensation,
• Upside down,
• Rana Sub,
• Yoga and breathing techniques,
• Constant attitude,
• Spearfishing.

Contact us for more information!