ASD Meditazioni in Movimento

Walk and meditate. Rediscover meditation, humanity, nature and the energy that binds all things, walking and finding the time to question ourselves and contemplate the infinite beauty of our Earth.

Meditations in movement is an association that has at heart the rediscovery of trekking and other activities in contact with nature as one of the main ways to immerse ourselves and re-establish the connection with nature.

We promote hiking because we are firm supporters of the fact that walking also has a strong therapeutic effect, and is therefore one of the possible natural therapies at our disposal.

Our main destination remains Puglia . Among our routes that touch the Salento , but also the Valle d'Itria and the Gargano up to the Terra delle Gravine.

Furthermore, not only Puglia is one of our destinations, but also the beautiful Pollino National Park and other routes to the neighboring Campania, Basilicata and the more distant Calabria are also planned on request.

Trekking activities are not the only ones that can make us rediscover contact with Mother Earth. For the daring and the adventurous, outdoor and surprising sports such as canyoning or the intriguing activity of caving , are other ways to get to know some hidden and enchanted places of the Puglia.

Walk with Meditation in motion!