As we know, children are like sponges when it comes to trying new activities - they learn incredibly quickly with practically no effort. Plus, they absolutely love snow!
What age can children start skiing?
Children can begin practicing sports from a very young age, but it's recommended that they first try skiing from about five years old. At this age, they become aware of their limitations, can control their movements better and develop improved balance.
There are special children's lessons where instructors teach them the essential skiing techniques: equipment use, basic posture, jumps, stopping and turning techniques, balance control, flexion...
That said, if they're younger, don't hesitate to take your children to the snow anyway - they'll enjoy sledging or participating in organised activities run by instructors at the resorts. For example, one snow activity we'd recommend is trying mushing with children - they'll love playing in the snow and have fantastic fun with the dogs.
If they don't like snow or are too young but you still want to hit the slopes on skis or snowboard, you can leave them at the nursery facilities that most ski resorts provide.
How to equip children for skiing
It's very important to check the piste conditions, snow quality and weather forecast before heading to any ski resort. Once you know these, it's time to pack. Children need warm clothing but also require the ability to remove layers comfortably during the day, as they'll get warm during exercise and excessive sweating isn't good.
Their equipment should include waterproof, comfortable clothing and always spare clothes in case what they're wearing gets wet. Additionally, they'll need a good hat that covers their ears, gloves and sunglasses. A helmet is absolutely essential.
Don't forget to apply sunscreen - although it's winter and might seem cold with less intense sun, this isn't actually true. Sun reflects off snow and can cause burns - perhaps not as severe as summer burns, but still significant enough to warrant protection.
Finally, remember to put some form of identification in one of your child's coat pockets. Even if you're with them the whole time, there might be moments when they "wander off", risking getting momentarily lost in the crowd.
