One of the sports that's becoming increasingly popular in Italy is paintball, a team game that lets you release adrenaline while experiencing minimal risk: paintball doesn't hurt.

Right now you're at your computer wanting to contact a paintball company to book a game, but you're wondering if the paintballs being fired might hurt you. You should know this activity is completely safe and involves no risk when safety rules are properly followed.
The most important thing, obviously, is the protective gear you wear: a mask and chest protector are essential to avoid impacts on your body's most sensitive areas. Additional protection includes overalls, helmet, gloves, knee pads and elbow pads. And of course you can't play without a good paintball marker.

It's important to be properly covered because you never know what might happen on the paintball field - not that anything bad will happen, quite the opposite: when practised with proper precautions, paintball is perfect for saying goodbye to stress. Statistics show it's a sport even safer than football, as the latter involves more hits, falls, and frequent injuries from fractures and muscle strains.
But don't forget one fundamental rule: never shoot from closer than 8 metres, as doing so could cause problems for you or your "enemies". Follow this rule and everything will go smoothly - plus a referee will oversee the game and provide instructions beforehand.
The chest protector prevents paintballs from hitting your skin directly and causing injuries, and it's advisable to wear additional clothing underneath for extra protection. When a paintball hits you, you'll normally feel the impact, though when you're constantly moving you might not even notice.
Playing paintball requires concentration to spot enemies and hide effectively to avoid being eliminated. Your main objective will be reaching the end of the game after overcoming all obstacles. That's why you need to pay close attention and follow all instructions given before the game starts, as there are multiple game modes available, each with specific missions to complete.

In conclusion, we'll just say: don't overthink it! Find a paintball field near you because it's such a fun experience that's absolutely worth trying - perfect for teambuilding activities and stag parties too!